{"product_id":"the-anxiety-club-frdric-fanget-9781914224218","title":"The Anxiety Club: How to Survive Modern Life","description":"\u003cb\u003eAn illustrated guide to help identify, understand, and manage anxiety.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e In \u003ci\u003eThe Anxiety Club \u003c\/i\u003ewe are introduced to three characters, each with a different form of anxiety. After hearing their stories, we follow them into the therapy room, where they discover the behavioral, cognitive, and emotional tools to help free themselves from anxious thinking. Many people believe that there is no treatment for anxiety: they try to soothe their inner suffering with medication, alcohol, drugs, or binge eating. However, there are healthy ways to manage such negative thoughts and feelings. \u003cp\u003e\u003c\/p\u003e This self-help handbook, written by leading anxiety expert and psychiatrist Dr. Fr馘駻ic Fanget and editor Catherine Meyer and drawn by Pauline Aubry, helps the reader to identify, understand, and find freedom from anxiety. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Fr馘駻ic Fanget, Catherine Meyer\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1914224213\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781914224218\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Selfmadehero\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/30\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 128\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback","brand":"Fr馘駻ic Fanget","offers":[{"title":"Paperback","offer_id":44634715947263,"sku":"9781914224218","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_66d648f1-8701-4f5b-a7d8-00d62f61e6ef.jpg?v=1703590546","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-anxiety-club-frdric-fanget-9781914224218","provider":"WR Book House","version":"1.0","type":"link"}