{"product_id":"the-anxiety-reset-jantz-ph-d-gregory-l-9781496441126","title":"The Anxiety Reset: A Life-Changing Approach to Overcoming Fear, Stress, Worry, Panic Attacks, Ocd and More","description":"\u003cb\u003eIndividualized solutions for conquering anxiety from acclaimed mental health expert Dr. Gregory Jantz.\u003c\/b\u003e\u003cbr\u003eIf you or someone you love has lost hope of ever getting free from occasional, persistent, or overwhelming anxiety, take heart. \u003ci\u003eThe Anxiety Reset\u003c\/i\u003e offers a fresh, personalized plan for overcoming the fears that are robbing you of joy and peace. In this compassionate guide, you will discover: \u003cul\u003e\n\u003cli\u003eYour anxiety type and triggers\u003c\/li\u003e\n\u003cli\u003eCommon myths about anxiety\u003c\/li\u003e\n\u003cli\u003eHidden causes and catalysts of anxiety and what to do about them\u003c\/li\u003e\n\u003cli\u003eThe pros and cons of medication and possible alternatives\u003c\/li\u003e\n\u003cli\u003eHow to develop your optimism muscle\u003c\/li\u003e\n\u003cli\u003eHow to eat for better emotional health\u003c\/li\u003e\n\u003cli\u003eHow to get started on a personal anxiety reset plan\u003c\/li\u003e\n\u003c\/ul\u003eCombining the most up-to-date scientific research, real-life stories, and practical strategies, \u003ci\u003eThe Anxiety Reset\u003c\/i\u003e empowers you to understand and overcome the fears that have been holding you back.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jantz Ph. D. Gregory L.\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1496441125\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781496441126\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Tyndale Refresh\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/09\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 272\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.01lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 6.10w x 1.20d","brand":"Jantz Ph. D. Gregory L.","offers":[{"title":"Hardcover","offer_id":43994538311935,"sku":"9781496441126","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_dada519d-3286-4e4e-a42a-634312fb5858.jpg?v=1683330747","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-anxiety-reset-jantz-ph-d-gregory-l-9781496441126","provider":"WR Book House","version":"1.0","type":"link"}