{"product_id":"the-anxiety-toolbox-program-james-conrad-gardner-9780692893913","title":"The Anxiety Toolbox Program: The Comprehensive, Integrative Approach to Overcoming Anxious Emotions","description":"\u003cp\u003eLife affects our emotions. In turn, emotions affect our lives. In particular, anxiety in its many forms makes coping difficult, and a plethora of approaches exist for reducing it. But each sufferer faces a unique experience-and what is really needed is a personalized solution.\u003c\/p\u003e\u003cp\u003eAuthor James C. Gardner, MD, has been treating patients for over thirty years, helping them manage a wide variety of anxiety and mood disorders, and he has seen how thoroughly emotional imbalances can affect our lives. This overview seeks to provide individuals a key to understanding their own anxiety. Taking it a step further, he provides tools empowering readers to \u003ci\u003ereduce\u003c\/i\u003e that anxiety, which can lead to numerous physical and mental benefits. The Comprehensive Anxiety Screening Test is a wide-ranging diagnostic tool that will help anyone touched by debilitating anxiety or depression find a good starting point toward relief. Dr. Gardner then explains various solutions, including diet, hormone optimization, cognitive behavioral therapy, as well as traditional, complementary, and alternative medicine options.\u003c\/p\u003e\u003cp\u003eUnmatched in breadth, \u003ci\u003eThe Anxiety Toolbox Program\u003c\/i\u003e puts the power for healing in your hands with all the information you need to take action and create a plan that suits your situation. With this leg up, the road to a healthy future is well within your grasp \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e James Conrad Gardner\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0692893911\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780692893913\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Anxiety Toolbox Program\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/25\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 386\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.47lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 7.00w x 0.80d","brand":"James Conrad Gardner","offers":[{"title":"Paperback","offer_id":44120099651839,"sku":"9780692893913","price":22.65,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e9b151c4-59e3-467e-b790-8443f69fa1b2.jpg?v=1687412544","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-anxiety-toolbox-program-james-conrad-gardner-9780692893913","provider":"WR Book House","version":"1.0","type":"link"}