{"product_id":"the-anxiety-workbook-for-girls-erin-a-munroe-9781577492320","title":"The Anxiety Workbook for Girls","description":"This fun workbook helps girls identify the sources of their stress and anxiety and learn effective ways of coping. Sensitive exercises-written in easy-to-understand girl speak--encourage readers to recognize and foster their own positive qualities in order to avoid negative self-talk, unhealthy perfectionism, toxic relationships, and other self-harming behaviors. Includes sensible information on how simple lifestyle changes (diet, sleep, exercise, and even video games) can help girls overcome anxiety.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Erin A. Munroe\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1577492323\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781577492320\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Fairview Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/16\/2010\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 212\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.95lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.80h x 7.90w x 0.60d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eVoice of Youth Advocates\u003c\/i\u003e 02\/01\/2011 - Reviewed - More Editing Needed","brand":"Erin A. Munroe","offers":[{"title":"Paperback","offer_id":43939736944895,"sku":"9781577492320","price":17.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_b2f4d09d-d472-455a-b1a9-b10c2adfd6ca.jpg?v=1681443208","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-anxiety-workbook-for-girls-erin-a-munroe-9781577492320","provider":"WR Book House","version":"1.0","type":"link"}