{"product_id":"the-anxious-achiever-morra-aarons-mele-9781647822538","title":"The Anxious Achiever: Turn Your Biggest Fears Into Your Leadership Superpower","description":"\u003cp\u003e\u003cb\u003eA timely and compelling guide to managing the anxiety that comes with succeeding and leading--from entrepreneur, mental health advocate, and top-rated podcaster Morra Aarons-Mele.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eAnxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem--there in plain sight but ignored. Until now.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe Anxious Achiever\u003c\/i\u003e is a book with a mission: to normalize anxiety and leadership. As leadership expert and self-proclaimed anxious achiever Morra Aarons-Mele argues, anxiety is built into the very nature of leadership. It can--and should--be harnessed into a force for good.\u003c\/p\u003e\u003cp\u003eInspired by the popular podcast of the same name, \u003ci\u003eThe Anxious Achiever\u003c\/i\u003e is filled with personal stories, research-based insights into mental health, and lots of practical advice. You'll learn how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFigure out your own anxiety profile so that you can recognize and avoid common thought traps and triggers\u003c\/li\u003e\n\u003cli\u003eConfront bad habits and unhealthy coping mechanisms\u003c\/li\u003e\n\u003cli\u003eResist perfectionism, manage social anxiety, and set boundaries to prevent burnout\u003c\/li\u003e\n\u003cli\u003eDeal with feedback, criticism, and impostor syndrome\u003c\/li\u003e\n\u003cli\u003eModel--and communicate--healthy behavior as a leader\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhether you're experiencing anxiety for the first time or have been battling it for years, \u003ci\u003eThe Anxious Achiever\u003c\/i\u003e will help you turn your stress and worries into a source of strength for yourself, your career, and the people you lead.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Morra Aarons-Mele\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 164782253X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781647822538\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Harvard Business Review Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/11\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 272\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.05lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.20h x 6.30w x 0.90d","brand":"Morra Aarons-Mele","offers":[{"title":"Hardcover","offer_id":44076299288831,"sku":"9781647822538","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ab72ee77-000c-4b03-a2dd-0563bc11ee43.jpg?v=1685464234","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-anxious-achiever-morra-aarons-mele-9781647822538","provider":"WR Book House","version":"1.0","type":"link"}