{"product_id":"the-anxious-avoidant-trap-annie-tanasugarn-9781648485459","title":"The Anxious-Avoidant Trap: How to Overcome the Push and Pull of Different Attachment Styles and Build Lasting Connection with Your Partner","description":"\u003cp\u003e\u003cb\u003eA powerful, attachment-based guide to help you and your partner spark true and lasting connection.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e Do you and your partner have different needs when it comes to your relationship? Perhaps you desire more intimacy and reassurance, while they value independence and tend to keep you at arms-length? Or maybe you feel \"trapped,\" while they act \"clingy?\" If this sounds familiar, you and your partner may have opposing \u003ci\u003eattachment\u003c\/i\u003e\u003ci\u003estyles\u003c\/i\u003e--ways of relating to one another based on your unmet childhood needs. \u003c\/p\u003e\u003cp\u003e Written by a behavioral psychologist and relationship specialist, this groundbreaking guide offers evidence-based strategies to help you break free from this toxic push-pull pattern so you can build trust, security, and a deeper connection with your partner. Grounded in behavior therapy and attachment theory\u003ci\u003e, The Anxious-Avoidant Trap\u003c\/i\u003e will help you and your partner gain a better understanding of each other, so you can improve communication, avoid emotional triggers, and bring joy back into your relationship. \u003c\/p\u003e\u003cp\u003e With this compassionate guide, you will: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e Discover how attachment styles are formed in childhood \u003c\/li\u003e\n\u003cli\u003e Identify three \"core wounds\" of attachment trauma \u003c\/li\u003e\n\u003cli\u003e Recognize signs of anxious or avoidant attachment in adulthood \u003c\/li\u003e\n\u003cli\u003e Develop skills to respond to your partner while reducing emotional triggers \u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e Fostering a deeper connection with your partner requires recognizing your own unique attachment style and specific needs--as well as your partner's. The tools in this go-to guide will help you both heal the invisible wounds caused by your past--so you can build a bond together that truly stands the test of time. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Annie Tanasugarn\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1648485456\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781648485459\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e New Harbinger Publications\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/01\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 200\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback","brand":"Annie Tanasugarn","offers":[{"title":"Paperback","offer_id":46617810469119,"sku":"9781648485459","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d76ae6d4-9aa4-497e-99cc-bd43526c73bb.jpg?v=1740068405","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-anxious-avoidant-trap-annie-tanasugarn-9781648485459","provider":"WR Book House","version":"1.0","type":"link"}