{"product_id":"the-art-of-aging-ove-l-c-meraki-9798303559219","title":"The Art of Aging Ove: Overcoming Depression and Anxiety in Older Age","description":"Life doesn't stop when you reach old age; rather, it transforms. With \"The Art of Aging,\" you'll discover that aging can be a time filled with opportunities for personal growth, happiness, and connection. \u003cp\u003e\u003c\/p\u003eThis book is a beacon of hope that lights the way to active and fulfilling aging, giving readers the tools they need to face the emotional challenges that arise at this stage. Here, the belief that sadness is inevitable when aging is demystified. We provide tools to cultivate emotional well-being, self-acceptance, and social connection. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eWhat will you find in its pages?\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003ePractical strategies to manage depression and anxiety.\u003c\/li\u003e\n\u003cli\u003eAdvice on the importance of self-care and mental health.\u003c\/li\u003e\n\u003cli\u003eReflections on loneliness and how to build meaningful relationships.\u003c\/li\u003e\n\u003cli\u003eMoving testimonies that show that joy can be rediscovered at any age.\u003c\/li\u003e\n\u003c\/ul\u003eThis book is more than a guide; it is a companion on the journey to emotional well-being. Whether you are an older adult or a family member seeking to understand and support a loved one, The Art of Aging offers you a path to a richer, more fulfilling life. \u003cp\u003e\u003c\/p\u003eDon't let depression define this stage; take action and transform your life! \u003cp\u003e\u003c\/p\u003e\u003cb\u003eGet The Art of Aging and begin your journey toward full and meaningful aging.\u003cbr\u003eThe art of aging gracefully and joyfully is in your hands!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e L. C. Meraki\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798303559219\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/13\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 122\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.42lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.29d","brand":"L. C. Meraki","offers":[{"title":"Paperback","offer_id":47244342919423,"sku":"9798303559219","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_96b27dd8-9716-47ec-87dc-8173f1806028.jpg?v=1758135509","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-art-of-aging-ove-l-c-meraki-9798303559219","provider":"WR Book House","version":"1.0","type":"link"}