{"product_id":"the-art-of-body-acceptance-ashlee-bennett-9781645672715","title":"The Art of Body Acceptance: Strengthen Your Relationship with Yourself Through Therapeutic Creative Exercises","description":"\u003cp\u003e\u003cb\u003eMake Bad Art. Make Messy Art. Make Art that Heals You, Grounds You and Inspires You to Have More Compassion for Your Body and Yourself.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eYou are inherently creative. Yes, you. Even if you've never picked up a paintbrush before, registered art therapist Ashlee Bennett will teach you how to reclaim your creativity and make amends with your body using art. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn our image-obsessed society, it's easy to be bogged down by the negative messaging that you're not enough, that your creativity and self-expression aren't \"right\" and that your body isn't worthy of love and respect. But Ashlee sees the falsehood in those messages and is here to guide you to a place of greater compassion, acceptance and connection with your body and your inner self. \u003cp\u003e\u003c\/p\u003eTherapeutic art exercises give you unconditional permission to express yourself. Creating a sensations map helps you connect your body and mind, forming sculptures allows you to represent your inner qualities using clay and making a collage gives you the opportunity to express the way you wish media reflected bodies and appearance. The goal isn't to create art worthy of a museum or even your refrigerator door--the goal is to use art as a way to reconnect with your body, reject harmful beauty standards enforced by our society and learn that you are worthy of taking up space, just the way you are.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ashlee Bennett\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1645672719\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781645672715\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Page Street Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/27\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.90lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.60d","brand":"Ashlee Bennett","offers":[{"title":"Paperback","offer_id":44051517571327,"sku":"9781645672715","price":20.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_c236a9b8-6864-4e68-a431-fdcc3546192a.jpg?v=1685013574","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-art-of-body-acceptance-ashlee-bennett-9781645672715","provider":"WR Book House","version":"1.0","type":"link"}