{"product_id":"the-art-of-doing-nothing-chandler-kitching-9798583558599","title":"The Art of Doing Nothing: The No-Guilt Practical Burnout Recovery System for Busy Professionals","description":"How the #1 most success hungry professional out of 341 company wide, gave up an 80 hour workweek while paying off $40,213 of debt using this simple but dirty secret..\u003cp\u003e\u003cbr\u003eI'll give you a hint..\u003c\/p\u003e\u003cp\u003eIt's not from working longer hours or passive income.\u003c\/p\u003e\u003cp\u003eI just simply kept working at my day job.\u003c\/p\u003e\u003cp\u003eThe dirty secret that success gurus don't want you to know is: you can do more by discovering how to do nothing.\u003c\/p\u003e\u003cp\u003eBut it's so much more than that.\u003c\/p\u003e\u003cp\u003eWe live in a society of people that forgot how to enjoy the moment.\u003c\/p\u003e\u003cp\u003e\"We are human beings not human doings\" Dalai Lama\u003c\/p\u003e\u003cp\u003eI felt like my self worth was only as good as what I could show in my weekly performance review with my boss.\u003c\/p\u003e\u003cp\u003eTaking time off to do nothing can feel like a sinful deed that is shunned by your colleagues, boss, friends and sometimes even mentors.\u003c\/p\u003e\u003cp\u003eI hit rock bottom which led to me discovering that resting deeply is the key to being more productive, so I can make time for the ones I love.\u003c\/p\u003e\u003cp\u003eWe can do this all while accomplishing even our most ambitious goals with relative ease, so we can feel proud going to our college reunion.\u003c\/p\u003e\u003cp\u003eI began my journey by reading all the top relaxation books on the market and was extremely disappointed. \u003c\/p\u003e\u003cp\u003eI felt like some books were too political or had no real tangible advice on how to do nothing without falling behind at work. \u003c\/p\u003e\u003cp\u003eI also tried to do nothing without a system, but my mind kept wandering back to wanting to be productive.\u003c\/p\u003e\u003cp\u003eSo I spent 4.3 years and thousands of dollars trying every obscure technique to heal my burnout as well as prevent it from ever coming back. \u003c\/p\u003e\u003cp\u003eI scoured the internet for ivy league case studies and ancient wisdom passed down from scrolls.\u003c\/p\u003e\u003cp\u003eI felt like a mad scientist as I filled dozens of notebooks, mixing and blending strange methods to find the most time effective formula for getting the most relaxation out of doing nothing.\u003c\/p\u003e\u003cp\u003eEventually I took my mountain of notebooks and viciously slashed all the time wasting techniques that didn't help me or my colleagues.\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eThe Art of Doing Nothing\u003c\/i\u003e, you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe #1 law to accomplish more by doing less passed down from an ancient Chinese scroll.\u003c\/li\u003e\n\u003cli\u003eWhy trying too hard can cause life altering damage and how to avoid it.\u003c\/li\u003e\n\u003cli\u003eHow to never feel guilty again by using the S.A.D. system.\u003c\/li\u003e\n\u003cli\u003eGroundbreaking insight into the \u003cb\u003escience of play\u003c\/b\u003e and why you need to take it seriously\u003c\/li\u003e\n\u003cli\u003eWhy\u003cb\u003e intentionalism\u003c\/b\u003e is like essentialism and minimalism on steroids.\u003c\/li\u003e\n\u003cli\u003eExpert-approved hacks to prevent burnout from ever coming back.\u003c\/li\u003e\n\u003cli\u003eThe shortcut to instantly fall into a deep state of relaxation even if your mind won't stop racing.\u003c\/li\u003e\n\u003cli\u003eThe \u003cb\u003ehilarious case study of the brave woman\u003c\/b\u003e who did nothing for 1 week in the most efficient and cut throat company in the world.\u003c\/li\u003e\n\u003cli\u003eHow doing nothing is proven to \u003cb\u003eraise your IQ\u003c\/b\u003e by scientists.\u003c\/li\u003e\n\u003cli\u003eAn ancient Tibetan secret to love your job even if you throw your alarm clock through the window every morning.\u003c\/li\u003e\n\u003c\/ul\u003e... and so much more.\u003cp\u003e\u003c\/p\u003e\u003cp\u003eEven if you have the most demanding boss, rigid work schedule and overflowing to do list my system can give you a sense of freedom like a high school student on graduation day.\u003c\/p\u003e\u003cp\u003eThe tools and techniques I lay out can save you years of exhaustion, stress related health issues, and possibly even depression or divorce.\u003c\/p\u003e\u003cp\u003eAll you need is 10 minutes a day.\u003c\/p\u003e\u003cp\u003eA study by Stanford professors shows workplace stress contributes to 120,000+ deaths a year.\u003c\/p\u003e\u003cp\u003eIf you don't treat your stress soon, you could shave years off your life.\u003c\/p\u003eIf you're ready to harness the power of deep relaxation without guilt or losing time, then scroll up and click the \"Buy now with 1-click\" button to get your book instantly.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Chandler Kitching\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8583558590\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798583558599\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/18\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 142\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.32lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.99h x 5.00w x 0.30d","brand":"Chandler Kitching","offers":[{"title":"Paperback","offer_id":45897108652287,"sku":"9798583558599","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_6caa4ae0-a8e3-4db7-990b-60031fb1bbfa.jpg?v=1721373180","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-art-of-doing-nothing-chandler-kitching-9798583558599","provider":"WR Book House","version":"1.0","type":"link"}