{"product_id":"the-art-of-fitness-coloring-cindy-d-hesse-9781711020761","title":"The Art of Fitness Coloring Book: Volume 1","description":"This adult coloring book is the perfect way to stay motivated on your fitness journey. Each page includes positive affirmations, an exercise pose, and a detailed zen design pattern for you to color using the medium of your choice, Mindfully color while repeating affirmations written on the page for a calming, relaxing, meditative state of mind. The balance of images will center your thoughts. There is a companion bullet style journal page to each coloring page for you to organize you thoughts and customize the layout to suit your needs. the 1\/4\" dot grid journal page can also be used to practice your own zen doodles  There is an additional bonus healthy eating recipe  This edition includes a clean eating healthy chocolate pancake recipe. Ther are also 5 bonus daily habit tracker pages to help you develop small healthy habits like exercising everyday or reading 20 minutes a day. These bonus daily trackers are fully customizable to suit your needs. Color for relaxation, creativity, meditation, positive affirmation and inner peace. Journal for organization, tracking progress, decluttering the mind and forming healthy habits. This coloring book \/ bullet journal is personal development for body mind and soul\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Cindy D. Hesse\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1711020761\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781711020761\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/24\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 98\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.20d","brand":"Cindy D. Hesse","offers":[{"title":"Paperback","offer_id":46767226388735,"sku":"9781711020761","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f495cc56-183c-45a7-8b74-49542e6930c2.jpg?v=1744169202","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-art-of-fitness-coloring-cindy-d-hesse-9781711020761","provider":"WR Book House","version":"1.0","type":"link"}