{"product_id":"the-art-of-homecoming-joanna-ciolek-9798673056233","title":"The Art of Homecoming: Mindfulness Journal for Getting Unstuck, Reclaiming Your Worth and Realigning With Your True Self","description":"If you're feeling stuck, disconnected, depleted, and unfulfilled, craving a change but not knowing where to start, this journal is for you  The Art of Homecoming is a prompt-based journal that will guide you on a journey of reconnecting with yourself, dismantling outdated beliefs, healing old wounds, fortifying resilience, embracing vulnerability, and stepping into your power, grounded in mindfulness, self-love and, acceptance. Through a series of deep reflections, writing prompts, hand-drawn coloring pages, and mindfulness exercises, The Art of Homecoming will help you get unstuck, reclaim your worth and realign with your true self This guided journal will help you: - Explore grounding, embodying, mindfulness, and radical self-care.- Reflect on all the ways in which you've abandoned and neglected yourself.- Recognize your worth and prioritize your well-being.- Identify and release limiting beliefs, old stories, and self-defeating patterns.- Let go of self-sabotage: self-judgment, blame, criticism, control, negativity, perfectionism, codependency, resentment.- Process repressed emotions, triggers, and old wounds.- Work through shame, grief, inner child healing, and shadow work.- Learn to affirm your worth, set boundaries, embrace vulnerability, and forgiveness.- Discover acceptance, compassion, and unconditional love for yourself.- Align with your intuition, embrace authenticity, and step into your power.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Joanna Ciolek\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8673056233\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798673056233\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/09\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 302\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.15lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.25h x 7.52w x 0.63d","brand":"Joanna Ciolek","offers":[{"title":"Paperback","offer_id":43943503036671,"sku":"9798673056233","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_2f48236c-89d5-45e2-b420-6aaf60dce9e9.jpg?v=1681498480","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-art-of-homecoming-joanna-ciolek-9798673056233","provider":"WR Book House","version":"1.0","type":"link"}