{"product_id":"the-art-of-running-running-francisco-mora-vicarioli-9781656145123","title":"The art of running, running for living","description":"\u003cbr\u003e\u003cstrong\u003eRunning for living is an art, a philosophy, that we can reach easily when we are able to focus on what it matters and leave out the elements that could be negative or bad for our health.\u003c\/strong\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003eThis book will \u003cstrong\u003emotivate\u003c\/strong\u003e \u003cstrong\u003eyou\u003c\/strong\u003e \u003cstrong\u003eto make this discipline part of your lifestyle\u003c\/strong\u003e while giving you the tips to take care of yourself and focus on what matters longterm.\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eIn this society, fully occupied with work, absorbed by technology, running is a space for freedom where we can make people exit the virtual world, their homes, their offices, video games and finally take action to create a healthy habbit.\u003cbr\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cb\u003eSome of the Topics covered in the book: \u003c\/b\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eGo running and don t die trying\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e Listen to your body, It is always right\u003c\/li\u003e\n\u003cli\u003eLearn to run alone\u003c\/li\u003e\n\u003cli\u003eThe partner who should not fail\u003c\/li\u003e\n\u003cli\u003eThe ideal pace, your pace\u003c\/li\u003e\n\u003cli\u003eThe best company to run\u003c\/li\u003e\n\u003cli\u003eStarting the first race or competition\u003c\/li\u003e\n\u003cli\u003eThe distance, you put the limits\u003c\/li\u003e\n\u003cli\u003eDecalogue: From the spirit of the good runner\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003eThe author has run more than \u003cstrong\u003e24 street marathons\u003c\/strong\u003e both in Costa Rica and in other countries, in addition to covering \u003cstrong\u003edistances greater than 50 kilometers in six mountain ultramarathons\u003c\/strong\u003e. Faithful believer in the philosophy of running for living and enjoying what is done. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Francisco Mora Vicarioli\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 165614512X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781656145123\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/05\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 80\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.26lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.17d","brand":"Francisco Mora Vicarioli","offers":[{"title":"Paperback","offer_id":48873515778303,"sku":"9781656145123","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-art-of-running-running-francisco-mora-vicarioli-9781656145123","provider":"WR Book House","version":"1.0","type":"link"}