{"product_id":"the-art-of-self-compassion-elizabeth-mccarthy-9780648217701","title":"The Art of Self-Compassion: A Creative Guide to Being Kind To Yourself","description":"\u003cp\u003eWith a gentle and whimsical hand, The Art of Self-Compassion takes you on an inner journey to rediscover childlike creativity, bring some lightness to your inner critic and develop supportive friends within.\u003c\/p\u003e\u003cp\u003eYou are guided to reflect, write, draw, journal, dance, meditate and mind map your way through this book! The book combines beautiful illustrations with hand drawn doodles and pages for you to 'Free Play'.\u003c\/p\u003e\u003cp\u003eThe ultimate creative guide to being kind, The Art of Self-Compassion features creative activities for practicing;\u003c\/p\u003e \u003cul\u003e \u003cli\u003eSelf-compassion.\u003c\/li\u003e \u003cli\u003eMindfulness.\u003c\/li\u003e \u003cli\u003eManaging the inner critic. \u003c\/li\u003e \u003cli\u003eConnecting to childlike creativity.\u003c\/li\u003e \u003cli\u003eCultivating a relationship with the friend within.\u003c\/li\u003e \u003cli\u003eSelf-care.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Elizabeth McCarthy\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0648217701\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780648217701\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Space Whale Productions\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/05\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 150\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.27h x 5.83w x 0.41d","brand":"Elizabeth McCarthy","offers":[{"title":"Paperback","offer_id":48748291653887,"sku":"9780648217701","price":15.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-art-of-self-compassion-elizabeth-mccarthy-9780648217701","provider":"WR Book House","version":"1.0","type":"link"}