{"product_id":"the-art-of-showing-up-rachel-wilkerson-miller-9781094135823","title":"The Art of Showing Up: How to Be There for Yourself and Your People","description":"\u003cp\u003eWhen it comes to adult friendships, we're woefully inept: We barely manage to show up for our own commitments, let alone maintain our relationships. What's more, we're living in an uncharted social landscape with new conventions on how to relate--one where actual phone calls are reserved for Mom (if anyone), \"dropping in\" is unheard-of, and \"flaking out\" is routine.\u003c\/p\u003e\u003cp\u003eThe Art of Showing Up offers a roadmap through this morass to true connection with your friends, your family, and yourself. Author Rachel Wilkerson Miller teaches that \"showing up\" means connecting with others in a way that makes them feel seen and supported. And that begins with showing up for yourself: recognizing your needs, understanding your physical and mental health, and practicing self-compassion. Only then can you better support other people; witness their joy, pain, and true selves; validate their experiences; and help ease their burden.\u003c\/p\u003e\u003cp\u003eWhen \"showing up\" for others, it's not the grandest gesture that matters most--it's how close you come to meeting your loved ones where they really are.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rachel Wilkerson Miller\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1094135828\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781094135823\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Blackstone Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/11\/2020\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e CD\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.45lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 5.80h x 5.60w x 1.10d","brand":"Rachel Wilkerson Miller","offers":[{"title":"CD","offer_id":43943251411199,"sku":"9781094135823","price":34.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_710048bd-5178-4f76-ba1e-4c313371d733.jpg?v=1681497069","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-art-of-showing-up-rachel-wilkerson-miller-9781094135823","provider":"WR Book House","version":"1.0","type":"link"}