{"product_id":"the-athletes-mindset-oliver-h-radcliffe-9798272318114","title":"The Athlete's Mindset: : A Young Athlete's Guide to Focus, Confidence, and Grit.: Practical Mental Skills to Build Discipline, Overcome Pressure, and","description":"\u003cp\u003e\u003cb\u003eThe Athlete's Mindset\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eWant to perform more often when it matters? This book teaches the mental side of sport the same way you learn a skill on the field. It is written for young athletes and the coaches who guide them. Everything inside is practical, evidence-informed, and rooted in real examples you will recognize.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWhat you'll find inside, step by step\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eA clear foundation for mental toughness and why it matters in sport.\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003ePractical focus drills, breathing routines, and visualization steps you can use before practice or right before competition.\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eConfidence-building habits that come from training, reflection, and small wins rather than luck.\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eWays to develop grit and stay motivated over months and years, not just days.\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eSimple tools to handle pressure, manage emotions, and recover from setbacks.\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eRoutines for discipline, sleep, nutrition, and recovery that support mental performance.\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eTeam strategies for communication, leadership, and trust.\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eReal case studies and examples from elite athletes so you can see how these skills work in practice.\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eExercises and micro-goals you can start using today and track as you grow.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eWhat you'll get out of it\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e- Better focus and calmer performance under stress.\u003c\/p\u003e\u003cp\u003e- Greater confidence you can rely on because you built it.\u003c\/p\u003e\u003cp\u003e- Habits that protect against burnout and help you improve consistently.\u003c\/p\u003e\u003cp\u003e- A practical plan to translate training into results on game day.\u003c\/p\u003e\u003cp\u003eStart training your mind the way you train your body. Pick up this book and put the first exercise into practice today. Your next level of performance begins with a single decision to get better.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Oliver H. Radcliffe\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798272318114\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/30\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 110\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.23d","brand":"Oliver H. Radcliffe","offers":[{"title":"Paperback","offer_id":48437565325567,"sku":"9798272318114","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_4b5d0f70-28c3-40c8-b060-9b89ba3a0136.jpg?v=1777162666","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-athletes-mindset-oliver-h-radcliffe-9798272318114","provider":"WR Book House","version":"1.0","type":"link"}