{"product_id":"the-attachment-theory-workbook-annie-chen-9781641523554","title":"The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships","description":"\u003cb\u003eBuild stronger relationships with strategies grounded in attachment theory\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eAttachment theory explores the different ways we develop connections with others. If you're searching for a way to create stronger, healthier, and more authentic relationships with the people you love, \u003ci\u003eThe Attachment Theory Workbook\u003c\/i\u003e can help. It's your guide to understanding your own attachment style and exploring actionable exercises to improve honesty, intimacy, and communication with your partner, family, or close friends. \u003cp\u003e\u003c\/p\u003eThis workbook offers: \u003cbr\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eThe basics of attachment theory\u003c\/b\u003e--Find a comprehensive overview of the Anxious, Avoidant, and Secure attachment styles, with self-assessments that help you understand which ones apply to you.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eActive strategies for healing\u003c\/b\u003e--Develop your relationship skills with exercises like listing what you love about someone, and answering questions about how hypothetical scenarios make you feel.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eFor yourself and others\u003c\/b\u003e--This expert advice helps you explore your own attachment style as well as identify the attachment style of others, so you can better understand their perspective.\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003eLay the foundation for strong and lasting relationships with \u003ci\u003eThe Attachment Theory Workbook\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Annie Chen\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1641523557\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781641523554\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Althea Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/07\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 7.40w x 0.80d","brand":"Annie Chen","offers":[{"title":"Paperback","offer_id":44053410382079,"sku":"9781641523554","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1f5e3942-5e18-47f8-84c5-c51b40795b03.jpg?v=1685024185","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-attachment-theory-workbook-annie-chen-9781641523554","provider":"WR Book House","version":"1.0","type":"link"}