{"product_id":"the-autistic-teens-self-care-handbook-jewel-daniels-9798277513941","title":"The Autistic Teen's Self-Care Handbook: Daily Strategies to Boost Confidence, Calm, and Emotional Well-Being","description":"Autism is not a limitation; it's a way of experiencing the world with unique perspective, strengths, and creativity. \u003cb\u003eThe Autistic Teen's Self-Care Handbook\u003c\/b\u003e gives teens practical, easy-to-use strategies for managing stress, regulating emotions, building routines, and thriving socially and academically.\u003cbr\u003eThis guide covers emotional self-care, daily routines, social skills, school strategies, nutrition, sleep, and mindset shifts, all written specifically for autistic teens. Each chapter is teen-friendly, realistic, and designed to be applied in real life.\u003cbr\u003eFrom calming techniques and productivity hacks to confidence-building exercises and personalized self-care plans, this book empowers autistic teens to embrace their identity, reduce overwhelm, and develop independence. Learn to harness your strengths, navigate challenges, and thrive every day as your true self.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jewel Daniels\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798277513941\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/05\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 78\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.26lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.16d","brand":"Jewel Daniels","offers":[{"title":"Paperback","offer_id":48242059018495,"sku":"9798277513941","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_31ac4b17-9059-41c4-b155-5728e8fd89d5.jpg?v=1772657289","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-autistic-teens-self-care-handbook-jewel-daniels-9798277513941","provider":"WR Book House","version":"1.0","type":"link"}