{"product_id":"the-autoimmune-paleo-cookbook-rockridge-press-9781623154615","title":"The Autoimmune Paleo Cookbook \u0026 Action Plan: A Practical Guide to Easing Your Autoimmune Disease Symptoms with Nourishing Food","description":"\u003cp\u003e\u003cb\u003eA Step-by-Step Guide to Reclaiming Your Health with Nourishing Food\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eAutoimmune diseases affect an estimated 50 million Americans, many of whom face a wide range of uncomfortable, sometimes debilitating symptoms. Fortunately, \u003cem\u003eThe Autoimmune Paleo Cookbook \u0026amp; Action Plan\u003c\/em\u003e offers a customizable solution, a dietary approach that heals your body and empowers you to regain some control over your health. \u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Autoimmune Paleo Cookbook \u0026amp; Action Plan\u003c\/em\u003e offers: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e130 Paleo diet-based recipes that are completely free of inflammation-causing ingredients\u003c\/li\u003e\n\u003cli\u003eExtensive lists of foods to avoid--and to enjoy--during the elimination phase of the diet\u003c\/li\u003e\n\u003cli\u003eA 30-day meal plan so you never have to wonder what to eat\u003c\/li\u003e\n\u003cli\u003eStep-by-step instructions for reintroducing foods, tracking reactions, and identifying personal triggers\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eChanging your diet is never easy, but the freedom offered by The Autoimmune Paleo Cookbook \u0026amp; Action Plan makes it all worth it.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1623154618\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781623154615\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/24\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 298\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.20h x 7.40w x 0.90d","brand":"Rockridge Press","offers":[{"title":"Paperback","offer_id":44046579630335,"sku":"9781623154615","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_fb991fd1-61cb-46f1-a225-6855c418f69a.jpg?v=1684985348","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-autoimmune-paleo-cookbook-rockridge-press-9781623154615","provider":"WR Book House","version":"1.0","type":"link"}