{"product_id":"the-baby-boomers-bible-tracy-ayton-9781620234310","title":"The Baby Boomers Bible: For Healthy Body Healthy Mind","description":"\u003cp\u003eThis book is a practical guide for those wanting to control their own health.\u003cbr\u003e Primarily dedicated to those moving into their later years, this information is relevant to all of us. It gives advice on how to achieve optimum health. This includes how to prevent the onset what are often described as \"age-related problems\" such as Alzheimer's, diabetes, and depression. Most are not age-related; they are diet-related and you can rescue yourself from their clutches. \u003cbr\u003e Optimum nutrition may mean adding supplements - the book provides the information to design a supplement program.\u003cbr\u003e Mental wellbeing is essential to enjoy life, especially the more leisurely retirement years. This book connects nutrition to mental health and is your bible for those years.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Tracy Ayton\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1620234319\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781620234310\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Atlantic Publishing Group\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/25\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 196\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.42d","brand":"Tracy Ayton","offers":[{"title":"Paperback","offer_id":47474159747327,"sku":"9781620234310","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_2226dba8-5de6-49ec-aebb-8d6996728455.jpg?v=1762315199","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-baby-boomers-bible-tracy-ayton-9781620234310","provider":"WR Book House","version":"1.0","type":"link"}