{"product_id":"the-bear-is-not-there-sara-olsher-9798986776569","title":"The Bear Is Not There: A Book about the Nervous System + Coping Strategies","description":"\u003cp\u003e\u003cstrong\u003eWhat do you do when big emotions take over your whole body?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eFor kids trying to understand and come to terms with the world, big concepts like our emotions - and the power they seem to have over us - can be overwhelming.\u003c\/p\u003e\u003cp\u003eExplaining the science of our nervous system takes the confusion out of big feelings and huge emotional experiences, which makes it easier for kids to feel a sense of control over their emotions.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis is important book is the second in Mighty + Bright's highly anticipated \"Emotions\" series, and introduces the science of the nervous system and the concept of developing coping skills.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book covers: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe concept that bodies are built with cells, and that neurons are \"communicator\" cells;\u003c\/li\u003e\n\u003cli\u003eThe role of the brain and body in determining what is \"safe\" and \"unsafe\";\u003c\/li\u003e\n\u003cli\u003eThe idea that sometimes our brains make mistakes in their stress response;\u003c\/li\u003e\n\u003cli\u003eWhat to do when we find our bodies in a stress response;\u003c\/li\u003e\n\u003cli\u003eCoping strategies (and why they work), including \"name it to tame it,\" taking deep breaths, imagining a safe place, physical activity, and more.\u003c\/li\u003e\n\u003cli\u003eMaking a plan for how to use coping strategies.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sara Olsher\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798986776569\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Untangle Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/29\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 38\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.24lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 8.50w x 0.10d","brand":"Sara Olsher","offers":[{"title":"Paperback","offer_id":48437601009919,"sku":"9798986776569","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_997996c1-da0c-4c33-9b07-e95140254d5e.jpg?v=1777162841","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-bear-is-not-there-sara-olsher-9798986776569","provider":"WR Book House","version":"1.0","type":"link"}