{"product_id":"the-beginners-guide-to-the-florence-perkins-9781494784355","title":"The Beginner's Guide to the Protein Diet: Effective Weight Loss That Works","description":"\u003cb\u003e\"The Beginner's Guide to the Protein Diet\"\u003c\/b\u003e gives the reader more than a bit of insight into exactly what the diet is all about in addition to providing some great recipes at the end of the book for all to try. There has been a lot of controversy surrounding the protein as many individuals cannot seem to understand exactly how eating more protein can be healthy and jumpstart the weight loss process. \u003cp\u003e\u003c\/p\u003e The author explains all that and more in the text. The great thing is that she starts out with a concise definition of what the protein diet is and then goes into the foods that are suited for this type of diet and those which are not. The benefits of making the transition to this diet are also outlined.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Florence Perkins\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1494784351\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781494784355\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/03\/2013\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 42\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.15lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.09d","brand":"Florence Perkins","offers":[{"title":"Paperback","offer_id":44124107342079,"sku":"9781494784355","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_aca603fe-da91-42a8-b5a2-6e7fed5ef1dc.jpg?v=1687434788","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-beginners-guide-to-the-florence-perkins-9781494784355","provider":"WR Book House","version":"1.0","type":"link"}