{"product_id":"the-beginners-ketodiet-cookbook-martina-slajerova-9781592338153","title":"The Beginner's Ketodiet Cookbook: Over 100 Delicious Whole Food, Low-Carb Recipes for Getting in the Ketogenic Zone, Breaking Your Weight-Loss Plateau","description":"\u003cp\u003e\u003cstrong\u003eThe transition to a keto diet can be difficult, but this \"induction\" phase doesn't have to be! Best-selling author of \u003cem\u003eThe KetoDiet Cookbook\u003c\/em\u003e, Martina Slajerova, explains the first tricky few weeks as your metabolism readjusts to burning fat rather than carbs.\u003c\/strong\u003e\u003cbr\u003e \u003cbr\u003e The ketogenic diet has become the go-to healthy diet for losing weight, managing diabetes, and possibly preventing and managing conditions such as neurodegenerative diseases and cancer.\u003cbr\u003e \u003cbr\u003e Every recipe in \u003cem\u003eThe Beginner's KetoDiet Cookbookâ \u003c\/em\u003e is designed to\u003cstrong\u003e meet the special nutrient requirements of the induction phase\u003c\/strong\u003e. Just some of the dishes you'll be enjoying include: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eBreakfast Chili\u003c\/li\u003e \u003cli\u003eAnti-Inflammatory Egg Drop Soup\u003c\/li\u003e \u003cli\u003eRicotta \u0026amp; Pepper Mini-Tarts\u003c\/li\u003e \u003cli\u003eAvocado Power Balls\u003c\/li\u003e \u003cli\u003eSalmon Ramen\u003c\/li\u003e \u003cli\u003eDulce de Leche Fudge\u003c\/li\u003e \u003cli\u003eChocolate Electrolyte Smoothies\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eFrom quick \u003cstrong\u003e\"keto-flu\" remedies\u003c\/strong\u003e and \u003cstrong\u003ecurbing cravings\u003c\/strong\u003e, to \u003cstrong\u003eavoiding pitfalls\u003c\/strong\u003e like incorrect macronutrient balances and \"zero-carb\" approaches, \u003cem\u003eThe Beginner's KetoDiet Cookbook\u003c\/em\u003e puts you on the right path to lose weight, get healthy, and enjoy all the benefits of the ketogenic diet for the long-term.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Martina Slajerova\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1592338151\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781592338153\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Fair Winds Press (MA)\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/03\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 208\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 7.40w x 0.60d","brand":"Martina Slajerova","offers":[{"title":"Paperback","offer_id":43985243734271,"sku":"9781592338153","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_57885050-eb36-4058-98ee-19180b53803d.jpg?v=1683276411","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-beginners-ketodiet-cookbook-martina-slajerova-9781592338153","provider":"WR Book House","version":"1.0","type":"link"}