{"product_id":"the-belief-shift-denise-mokadsi-9781764335218","title":"The Belief Shift: Rewrite Your Story. Redesign Your Life","description":"\u003cp\u003e\u003cem\u003eThe Belief Shift\u003c\/em\u003e is both a memoir and a guide for transformation-an exploration of how the stories we tell ourselves shape the lives we live, and how, with awareness, we can choose to write a new one.\u003c\/p\u003e\u003cp\u003eFor years, I carried invisible burdens-roles I thought I had to play, beliefs passed down through family and culture, expectations that shaped how I showed up in the world. Like many women, I gave to everyone else until I was running on empty. It was only when midlife arrived-with its questions, its pauses, and its reckoning-that I began to listen to the quiet whispers inside. Those whispers invited me to reflect, to release, and to redesign my life from the inside out.\u003c\/p\u003e\u003cp\u003eThrough personal stories, reflective exercises, and practical strategies, this book invites you to do the same. Each chapter blends lived experience with insights from epigenetics, spirituality, and holistic wellbeing to show how our biology, our environment, and our beliefs all work together to create who we are. And more importantly, how we can shift them.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Belief Shift\u003c\/em\u003e isn't about chasing perfection, avoiding pain, or adopting someone else's formula for success. It's about meeting life as it is-messy, beautiful, uncertain-and finding the courage to respond with presence, love, and authenticity. It's about seeing that your beliefs are not fixed; they are living stories you can edit, expand, and transform.\u003c\/p\u003e\u003cp\u003eInside these pages, you'll discover how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eRecognise the \"mirror moments\" that signal change is possible\u003c\/li\u003e\n\u003cli\u003eRelease the distraction of old patterns and self-doubt\u003c\/li\u003e\n\u003cli\u003eHeal from within by listening to your body and emotions\u003c\/li\u003e\n\u003cli\u003eReclaim your identity beyond roles and responsibilities\u003c\/li\u003e\n\u003cli\u003eLive with resilience, joy, and conscious intention\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis book is for anyone standing at a crossroads-whether you're navigating midlife, healing from challenge, or simply sensing a deeper call to live more fully. It's for those who know there's more to life than going through the motions and are ready to take the first step toward something truer.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Belief Shift\u003c\/em\u003e is more than a story of survival; it's an invitation to thrive. To return to yourself. To believe, wholeheartedly, that you are already enough.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Denise Mokadsi\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 176433521X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781764335218\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Morpheus Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/06\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 188\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.76lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.51d","brand":"Denise Mokadsi","offers":[{"title":"Paperback","offer_id":48520126071039,"sku":"9781764335218","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e58fb2e1-f1e6-43e3-8c8c-54ebd53ff8e8.jpg?v=1778740899","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-belief-shift-denise-mokadsi-9781764335218","provider":"WR Book House","version":"1.0","type":"link"}