{"product_id":"the-benefits-and-guidelines-of-freida-jeneva-9798391207795","title":"The Benefits and Guidelines of Fasting During Ramadan","description":"Islam emphasizes the importance of fasting during Ramadan, the holy month. Not only is it a requirement of the religion, but it is also a time for spiritual pondering and self-improvement. A comprehensive explanation of the advantages and rules of fasting during Ramadan can be found in this book. \u003cp\u003e\u003c\/p\u003eThe book begins by outlining the significance of fasting and Ramadan in the Islamic calendar. After that, it delves into the spiritual, mental, and physical advantages of fasting. The author explains how fasting can boost metabolism and detoxify the body, which in turn can improve physical health. By reducing stress, and improving focus, fasting can also benefit mental health. \u003cp\u003e\u003c\/p\u003eAdditionally, practical instructions on how to fast during Ramadan are provided in the book. It explains when to fast, what foods and drinks you should eat and drink, and what activities you shouldn't do. Additionally, it offers advice on how to make the most of this blessed month and how to get ready for Ramadan. \u003cp\u003e\u003c\/p\u003eThe spiritual advantages of fasting are discussed at the book's conclusion. It explains how fasting can improve one's character and behavior, strengthen one's faith and spirituality, and bring one closer to Allah. \u003cp\u003e\u003c\/p\u003eIn general, this book is a great resource for learning about the advantages and rules of fasting during Ramadan. It is instructive, simple to read, and offers helpful hints and suggestions that are simple to put into practice. \u003cp\u003e\u003c\/p\u003eGet a copy now.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Freida Jeneva\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 839120779X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798391207795\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/13\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 36\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.14lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.07d","brand":"Freida Jeneva","offers":[{"title":"Paperback","offer_id":44919871275263,"sku":"9798391207795","price":8.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_9c450290-1c0e-4453-aaad-d4750b043a78.jpg?v=1710359624","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-benefits-and-guidelines-of-freida-jeneva-9798391207795","provider":"WR Book House","version":"1.0","type":"link"}