{"product_id":"the-better-brain-book-david-perlmutter-9781594480935","title":"The Better Brain Book: The Best Tools for Improving Memory and Sharpness and Preventing Aging of the Brain","description":"\u003cb\u003e\u003cb\u003eFrom the author of the #1 \u003c\/b\u003e\u003ci\u003eNew York Times\u003c\/i\u003e\u003cb\u003e bestseller \u003c\/b\u003e\u003ci\u003eGrain Brain \u003c\/i\u003e\u003cb\u003eand \u003ci\u003eNew York Times\u003c\/i\u003e bestseller \u003ci\u003eBrain Make\u003c\/i\u003e\u003c\/b\u003e\u003ci\u003er\u003c\/i\u003e\u003cb\u003e...\u003c\/b\u003e \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003e Loss of memory is not a natural part of aging--and this book explains why.\u003c\/b\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eCelebrated neurologist David Perlmutter reveals how everyday memory-loss--misplacing car keys, forgetting a name, losing concentration in meetings--is actually a warning sign of a distressed brain. Here he and Carol Colman offer a simple plan for repairing those problems, clarifying misconstrued connections between memory loss and aging, and regaining and maintaining mental clarity by offering the tools for: \u003c\/p\u003e\u003cp\u003e\u003cb\u003eBuilding\u003c\/b\u003e a better brain through nutrition, lifestyle changes, and brain workouts\u003c\/p\u003e\u003cp\u003e\u003cb\u003eCoping\u003c\/b\u003e with specific brain disorders such as stroke, vascular dementia, Alzheimer's, Parkinson's, multiple sclerosis, and Lou Gehrig's disease\u003c\/p\u003e\u003cp\u003e\u003cb\u003eUnderstanding\u003c\/b\u003e risk factors and individually tailoring a diet and supplementary program\u003c\/p\u003e\u003cp\u003eFeatures a \"Life Style Audit,\" quizzes, a brain fitness program with the most effective ways to exercise your brain, and a nutritional program that details the best brain food and supplements.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e David Perlmutter, Carol Colman\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1594480931\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781594480935\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Riverhead Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/02\/2005\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 336\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.24h x 6.28w x 0.91d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eIngram Advance\u003c\/i\u003e 08\/01\/2005 pg. 72","brand":"David Perlmutter","offers":[{"title":"Paperback","offer_id":45265081008383,"sku":"9781594480935","price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_9c128188-c077-4f04-bf76-27b0e4b91f94.jpg?v=1713420095","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-better-brain-book-david-perlmutter-9781594480935","provider":"WR Book House","version":"1.0","type":"link"}