{"product_id":"the-better-brain-solution-steven-masley-9780525433248","title":"The Better Brain Solution: How to Sharpen Cognitive Function and Prevent Memory Loss at Any Age","description":"In this step-by-step guide to enhancing cognitive function and fighting--and even reversing--memory loss, Dr. Steven Masley (bestselling author of \u003ci\u003eThe 30-Day Heart Tune-Up\u003c\/i\u003e) lays out a four-pillar diet-and-lifestyle approach to improving brain health, focusing on food, nutrients, exercise, and stress management. \u003cp\u003e\u003c\/p\u003e Based on more than a decade of clinical research, \u003ci\u003eThe Better Brain Solution\u003c\/i\u003e provides the tools you need to fight back. Here, Dr. Masley explains exactly how changes in the way you eat and live can reverse elevated blood sugar levels and in the process improve cognitive performance and avert memory loss. Research has shown that insulin resistance, a condition that can lead to diabetes, can also cause memory loss and dementia, including Alzheimer's disease. \u003cp\u003e\u003c\/p\u003e Plus fifty delicious, easy-to-prepare recipes specially designed for optimal brain and body health, along with a practical way to assess cognitive function, and much, much more.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Steven Masley\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0525433244\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780525433248\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Vintage\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/31\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 384\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 6.00w x 1.00d","brand":"Steven Masley","offers":[{"title":"Paperback","offer_id":43981013418239,"sku":"9780525433248","price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_5ff4c53b-6017-44de-8284-7c2ff4362a1e.jpg?v=1683253185","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-better-brain-solution-steven-masley-9780525433248","provider":"WR Book House","version":"1.0","type":"link"}