{"product_id":"the-bible-of-bodybuilding-dimos-velenjas-9798472203982","title":"The bible of bodybuilding","description":"\u003cp\u003eThe Bible of bodybuilding is the ultimate book of knowledge, in regards to the iron sport.\u003c\/p\u003e\u003cp\u003eNot only from a physicians perspective, but also from a former national competitive bodybuilder and champion.\u003c\/p\u003e\u003cp\u003eThis wealth of information provides all data based in scientific evidence, regarding drug use in bodybuilding and the potential risks to face.\u003c\/p\u003e\u003cp\u003eMoreover it provides harm reduction strategies, in order to minimize the side effects and ensure longevity.\u003c\/p\u003e\u003cp\u003eHowever PEDs use is a matter of personal choice.\u003c\/p\u003e\u003cp\u003eOn the other hand, nutrition and training are standard parameters that someone has to apply on a daily basis, all year around.\u003c\/p\u003e\u003cp\u003eIn this book you'll find the secrets of nutrition and which supplements work, plus to understand the basics of exercise in weightlifting and cardio training.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Dimos Velenjas, George Touliatos\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8472203980\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798472203982\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/07\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 422\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.24lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.86d","brand":"Dimos Velenjas","offers":[{"title":"Paperback","offer_id":43993253937407,"sku":"9798472203982","price":53.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_9a795116-e36c-4232-854b-fae7bbcc14f0.jpg?v=1683323370","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-bible-of-bodybuilding-dimos-velenjas-9798472203982","provider":"WR Book House","version":"1.0","type":"link"}