{"product_id":"the-bicycling-big-book-of-danielle-kosecki-9781623362997","title":"The Bicycling Big Book of Training: Everything You Need to Know to Take Your Riding to the Next Level","description":"Bicycling \u003ci\u003eBig Book of Training\u003c\/i\u003e is an encouraging, focused training book that will speak to beginner and intermediate cyclists without making them feel like novices. It covers all the information the reader needs to begin an effective training regimen. \u003cp\u003e\u003c\/p\u003eThe book is divided into five sections that are then broken into miniguides for various cycling training disciplines. Cyclists will learn about how the body becomes fit and how that fitness translates to on-the-bike performance, while discovering the components of a successful training plan, including nutrition. Furthermore, riding disciplines such as road racing, endurance events, cyclocross, mountain biking, and track are discussed at length so readers can figure out which activities are right for them. \u003cp\u003e\u003c\/p\u003e \u003cbr\u003eBicycling \u003ci\u003eBig Book of Training\u003c\/i\u003e is an excellent guide for anyone who wants to learn more about cycling and take their performance to the next level.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Danielle Kosecki, Editors of Bicycling Magazine\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1623362997\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781623362997\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rodale Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/24\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.10lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 7.60w x 0.70d","brand":"Danielle Kosecki","offers":[{"title":"Paperback","offer_id":43939318137087,"sku":"9781623362997","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_9718ad5d-212b-4690-936d-db91c974975b.jpg?v=1681440789","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-bicycling-big-book-of-danielle-kosecki-9781623362997","provider":"WR Book House","version":"1.0","type":"link"}