{"product_id":"the-blender-girl-tess-masters-9781607746430","title":"The Blender Girl: Super-Easy, Super-Healthy Meals, Snacks, Desserts \u0026 Drinks","description":"\u003cb\u003eThe debut cookbook from the powerhouse blogger behind theblendergirl.com, featuring 100 gluten-free, vegan recipes \u003cb\u003efor smoothies, meals, and more\u003c\/b\u003e made quickly and easily in a blender.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eWhat's your perfect blend? \u003cp\u003e\u003c\/p\u003e On her wildly popular recipe blog, Tess Masters--aka, The Blender Girl--shares easy plant-based recipes that anyone can whip up fast in a blender. Tess's lively, down-to-earth approach has attracted legions of fans looking for quick and fun ways to prepare healthy food. In \u003ci\u003eThe Blender Girl\u003c\/i\u003e, Tess's much-anticipated debut cookbook, she offers 100 whole-food recipes that are gluten-free and vegan, and rely on natural flavors and sweeteners. Many are also raw and nut-, soy-, corn-, and sugar-free. \u003cp\u003e\u003c\/p\u003e Smoothies, soups, and spreads are a given in a blender cookbook, but this surprisingly versatile collection also includes appetizers, salads, and main dishes with a blended component, like \u003cb\u003eFresh Spring Rolls with\u003c\/b\u003e \u003cb\u003eOrange-Almond Sauce\u003c\/b\u003e, \u003cb\u003eTwisted Caesar Pleaser\u003c\/b\u003e, \u003cb\u003eSpicy\u003c\/b\u003e \u003cb\u003eChickpea Burgers with Portobello Buns and Greens\u003c\/b\u003e, and \u003cb\u003eI-Love-Veggies  Bake\u003c\/b\u003e. And even though many of Tess's smoothies and shakes taste like dessert--\u003cb\u003eApple Pie in a\u003c\/b\u003e \u003cb\u003eGlass\u003c\/b\u003e, \u003cb\u003eRaspberry-Lemon Cheesecake\u003c\/b\u003e, or \u003cb\u003eTastes-Like-Ice-\u003c\/b\u003e \u003cb\u003eCream Kale\u003c\/b\u003e, anyone?--her actual desserts are out-of this-world good, from \u003cb\u003eChocolate-Chile Banana Spilly \u003c\/b\u003eto \u003cb\u003eFlourless Triple-Pecan Mousse Pie \u003c\/b\u003eand \u003cb\u003eChai Rice Pudding\u003c\/b\u003e. Best of all, every recipe can easily be adjusted to your personal taste: add an extra squeeze of this, another handful of that, or leave something out altogether-- these dishes are super forgiving, so you can't mess them up. \u003cp\u003e\u003c\/p\u003e Details on the benefits of soaking, sprouting, and dehydrating; proper food combining; and eating raw, probiotic-rich, and alkaline ingredients round out this nutrient-dense guide. But you don't have to understand the science of good nutrition to run with The Blender Girl--all you need is a blender and a sense of adventure. So dust off your machine and get ready to find \u003ci\u003eyour\u003c\/i\u003e perfect blend.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Tess Masters\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1607746433\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781607746430\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Ten Speed Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/08\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.57lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.56h x 7.51w x 0.71d","brand":"Tess Masters","offers":[{"title":"Paperback","offer_id":43938713927935,"sku":"9781607746430","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_b42cdbab-cf32-4519-8f3b-a274b655032b.jpg?v=1681437305","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-blender-girl-tess-masters-9781607746430","provider":"WR Book House","version":"1.0","type":"link"}