{"product_id":"the-bloat-fix-dael-alhemyari-9798255026586","title":"The Bloat Fix: Why You're Always Bloated After Eating - and the 7-Day Plan to Finally Fix It","description":"\u003cp\u003eYou eat well. You try to do everything right.\u003cbr\u003eAnd you're still bloated.\u003c\/p\u003e\u003cp\u003eNot occasionally - but almost every day.\u003cbr\u003eAfter meals. In the evening. For no clear reason.\u003c\/p\u003e\u003cp\u003eThis book explains why.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe Bloat Fix\u003c\/b\u003e breaks down what's actually happening in your gut - in simple, practical terms - and shows you how to fix it with a clear system, not guesswork.\u003c\/p\u003e\u003cp\u003eYou'll learn: \u003cbr\u003e- Why \"healthy eating\" might be making your bloating worse\u003cbr\u003e- The hidden patterns that cause bloating (not just specific foods)\u003cbr\u003e- How meal timing, speed, stress, and food combinations affect your digestion\u003cbr\u003e- The most common trigger foods - and what to eat instead\u003cbr\u003e- What to do when bloating hits (fast relief strategies)\u003c\/p\u003e\u003cp\u003eAnd most importantly: \u003c\/p\u003e\u003cp\u003eA complete \u003cb\u003e7-day reset plan\u003c\/b\u003e that helps you reduce bloating, reset your digestion, and understand exactly what works for your body.\u003c\/p\u003e\u003cp\u003eThis is not a restrictive diet.\u003cbr\u003eIt's a practical system you can actually follow - and keep using long-term.\u003c\/p\u003e\u003cp\u003eIf you're tired of feeling bloated no matter what you eat, this book gives you a clear way forward.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Dael Alhemyari\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798255026586\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/05\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 74\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.22lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.19d","brand":"Dael Alhemyari","offers":[{"title":"Paperback","offer_id":49001467150591,"sku":"9798255026586","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-bloat-fix-dael-alhemyari-9798255026586","provider":"WR Book House","version":"1.0","type":"link"}