{"product_id":"the-blue-zones-secrets-for-dan-buettner-9781426223471","title":"The Blue Zones Secrets for Living Longer: Lessons from the Healthiest Places on Earth","description":"\u003cb\u003eThe creator of National Geographic's popular Blue Zones--now a documentary on Netflix--brings readers a beautifully illustrated and informative guide to the places on Earth where people live the longest--including lessons learned, top longevity foods, and the behaviors to help you live to 100--plus a surprising new blue zone.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eNational Geographic Explorer and best-selling author Dan Buettner has traveled the globe to uncover the best strategies for longevity, which he found in the blue zones: places around the world where higher percentages of people enjoy remarkably long, full lives. \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eThe Blue Zones Secrets for Living Longer, \u003c\/i\u003eBuettner returns to Sardinia, Italy; Ikaria, Greece; Okinawa, Japan; Costa Rica's Nicoya Peninsula; and Loma Linda, California to check in on the super-agers living in the blue zones and interprets the not-so-secret sauce of purpose, faith, community, down-time, natural movement, and plant-based eating that has powered as many as 10 additional years of healthy living in these regions. And Buettner reveals an all-new blue zone--the first man-made blue zone yet explored. \u003cp\u003e\u003c\/p\u003eThroughout his two decades of research, Buettner has worked with some of National Geographic's top photographers--including David McLain and Gianluca Cola--to document the healthy habits of the world's longest living communities. In this informative collection, their work punctuates Buettner's lively text, offering a beautiful tour of the blue zones.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Dan Buettner\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1426223471\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781426223471\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e National Geographic Society\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/29\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 2.15lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.40h x 7.40w x 1.20d","brand":"Dan Buettner","offers":[{"title":"Hardcover","offer_id":44133710627071,"sku":"9781426223471","price":32.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_c0938c0e-3802-4988-8e18-41dd1a355ea4.jpg?v=1687487768","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-blue-zones-secrets-for-dan-buettner-9781426223471","provider":"WR Book House","version":"1.0","type":"link"}