{"product_id":"the-body-lioran-thanh-k-h-9798258474506","title":"The Body: A Meditation-Based Guide to Safety, Grounding, and Physical Presence","description":"\u003cp\u003eThis book is not about changing your body.\u003cbr\u003eIt is about understanding it.\u003c\/p\u003e\u003cp\u003eIn a world dominated by thinking, distraction, and constant stimulation, many people have lost connection with the one place where life actually happens: the body.\u003c\/p\u003e\u003cp\u003eThis guide offers a clear, practical, and accessible path back to physical awareness, stability, and grounded presence.\u003c\/p\u003e\u003cp\u003eThrough simple observation, breath awareness, and daily integration, readers learn how to reduce tension, regulate their nervous system, and respond to life with clarity rather than reaction.\u003c\/p\u003e\u003cp\u003eThis is not theory.\u003cbr\u003eThis is practice.\u003c\/p\u003e\u003cp\u003eThe body is always present.\u003cbr\u003eThis book shows you how to return to it.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lioran Thanh K. H.,Ethan A. I. Nguyen\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798258474506\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/22\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 82\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.27lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.17d","brand":"Lioran Thanh K. H.","offers":[{"title":"Paperback","offer_id":49172928037119,"sku":"9798258474506","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-body-lioran-thanh-k-h-9798258474506","provider":"WR Book House","version":"1.0","type":"link"}