{"product_id":"the-body-paramananda-9781899579778","title":"The Body","description":"\u003cp\u003eWe live in our bodies but pay very little attention to them. In fact, most of what we call our experience is our thoughts. The meditations and instructions in \u003ci\u003eThe Body\u003c\/i\u003e get us back in touch with our physical experience. We feel the benefits in a deeper, fuller, and more satisfying experience of ourselves and of life itself.\u003c\/p\u003e\u003cp\u003eBy befriending and nurturing our bodies we can bring awareness to our physical sensations and learn the language of the body. We can then access the remarkable wisdom held within our bodies and develop a more intuitive approach to life.\u003c\/p\u003e\u003cp\u003eBorn John Wilson, \u003cb\u003eParamananda\u003c\/b\u003e is a meditator with twenty-five years of experience, who has taught extensively in San Francisco and London. He is the author of the best-selling book on meditation \u003ci\u003eChange Your Mind\u003c\/i\u003e and is currently writing a PhD thesis on meditation.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Paramananda\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 189957977X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781899579778\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Windhorse Publications (UK)\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/30\/2007\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 132\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.11h x 5.29w x 0.36d","brand":"Paramananda","offers":[{"title":"Paperback","offer_id":43984460808447,"sku":"9781899579778","price":10.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e2baf018-3de3-4f97-8890-217335651f36.jpg?v=1683272436","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-body-paramananda-9781899579778","provider":"WR Book House","version":"1.0","type":"link"}