{"product_id":"the-book-of-balance-lex-gonzales-9781985646483","title":"The Book of Balance: Rehab Secrets To Improve Your Balance and Decrease Your Risk Of Falling","description":"\u003cul\u003e\n\u003cb\u003eWINNER: \u003c\/b\u003e 12th National Indie Excellence Awards, Nonfiction Category (Aging).\u003c\/ul\u003e\u003cul\u003eAccording to the Centers for Disease Control and Prevention (CDC), every second of every dayin the United States an older adult fall, making falls the number one cause of injuries anddeaths from injury among older Americans.\u003c\/ul\u003e\u003cb\u003eIn The Book of Balance you will discover: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eWhat causes you to fall?\u003c\/li\u003e\n\u003cli\u003eHow to test and measure your balance\u003c\/li\u003e\n\u003cli\u003eThe list that could decrease your risk of falling by 30-50%\u003c\/li\u003e\n\u003cli\u003eWhy the medications you take may be the reason you are falling\u003c\/li\u003e\n\u003cli\u003eWhat is orthostatic hypotension and what to do if you have it\u003c\/li\u003e\n\u003cli\u003eThe different systems you utilize to control your posture and balance\u003c\/li\u003e\n\u003cli\u003eOver 100 illustrations and easy step-by-step exercise instructions you can follow athome \u003c\/li\u003e\n\u003c\/ul\u003eMore than a simple how-to book, The Book of Balance is an easy-to-read practical guide thatshows you how to add life to your years by improving your balance.Get the free book companion resource at www.thebookofbalance.com\/resources\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lex Gonzales\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 198564648X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781985646483\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/20\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.58lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.41d","brand":"Lex Gonzales","offers":[{"title":"Paperback","offer_id":43979049959679,"sku":"9781985646483","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_80e33d8a-dbda-4b97-a527-5f196f61d10f.jpg?v=1683243992","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-book-of-balance-lex-gonzales-9781985646483","provider":"WR Book House","version":"1.0","type":"link"}