{"product_id":"the-boundaries-journal-jaime-reeves-9781638076537","title":"The Boundaries Journal: Prompts and Practices for Healthier Relationships--And a Happier You","description":"\u003cb\u003eJournal your way to better boundaries \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003ePersonal boundaries are essential to healthy relationships and a fulfilling life, helping you stand firm in how you want to be treated and what you're willing to accept from others--and yourself. This guided journal is filled with thought-provoking prompts and exercises that encourage you to enforce healthy boundaries and let go of negative feelings so you can truly thrive. \u003cp\u003e\u003c\/p\u003eWhat sets this boundaries book apart: \u003cbr\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003e5 key themes\u003c\/b\u003e--Find prompts that help you discover your influences, explore your boundaries, address anxiety and guilt, love and accept yourself, and uphold your boundaries for life.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eEngaging exercises\u003c\/b\u003e--In addition to reflective writing prompts, this journal provides a mix of positive affirmations, uplifting quotes, and other simple activities to help you set and maintain boundaries.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eAdditional support\u003c\/b\u003e--Use this journal on its own or alongside \u003ci\u003eThe Boundaries Workbook\u003c\/i\u003e for extra guidance and advice.\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003eImprove your relationships and your overall well-being with \u003ci\u003eThe Boundaries Journal\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jaime Reeves\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1638076537\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781638076537\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/08\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 162\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.79lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 8.00w x 0.45d","brand":"Jaime Reeves","offers":[{"title":"Paperback","offer_id":43990753247487,"sku":"9781638076537","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_876a3da7-4f7f-4887-8942-87ef7406aee4.jpg?v=1683306478","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-boundaries-journal-jaime-reeves-9781638076537","provider":"WR Book House","version":"1.0","type":"link"}