{"product_id":"the-bpd-card-deck-daniel-j-fox-9781648480843","title":"The Bpd Card Deck: 50 Ways to Balance Emotions and Live Well with Borderline Personality Disorder","description":"\u003cp\u003e\u003cb\u003e52 cards for lasting emotional balance--every day.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIf you've been diagnosed with borderline personality disorder (BPD), you should know that everyone who has BPD experiences it differently. BPD actually manifests on a spectrum, with symptoms of varying severity. For this reason, there's no one-size-fits-all approach that will magically alleviate your BPD. But there are \u003ci\u003eseveral \u003c\/i\u003eways you can find emotional balance. You just need the right tools--at the right time.\u003c\/p\u003e\u003cp\u003eDesigned specifically for individuals along the BPD spectrum, this card deck builds on the success of \u003ci\u003eThe Borderline Personality Disorder Workbook\u003c\/i\u003e, and provides 52 fast-acting tools you can use when you need them the most to manage BPD symptoms related to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFeelings of abandonment and emptiness\u003c\/li\u003e\n\u003cli\u003eProblems with relationships\u003c\/li\u003e\n\u003cli\u003eUnstable or negative self-image\u003c\/li\u003e\n\u003cli\u003eDifficulties with impulse control\u003c\/li\u003e\n\u003cli\u003eExperiences of dissociation\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eWith this customized approach, you can use skills that are immediately applicable to \u003ci\u003eyou\u003c\/i\u003e to understand your symptoms, enhance self-control, and build adaptive responses to thrive in life with BPD. If you're ready to take charge of your BPD, this card deck can help you find lasting emotional balance--whether you're in therapy, group therapy, at home, work, or on the go.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Daniel J. Fox\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1648480845\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781648480843\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e New Harbinger Publications\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/01\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 52\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Other\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 4.80h x 3.60w x 1.40d\u003cp\u003e\u003ci\u003eNot available to be shipped via Media Mail\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Daniel J. Fox","offers":[{"title":"Other","offer_id":44073134751999,"sku":"9781648480843","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d8e8e601-2845-447a-8c45-16e21991d7b8.jpg?v=1685446017","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-bpd-card-deck-daniel-j-fox-9781648480843","provider":"WR Book House","version":"1.0","type":"link"}