{"product_id":"the-burnout-ladder-alan-p-muskett-9781068569609","title":"The Burnout Ladder: How to Thrive in a Chaotic Workplace","description":"\u003cp\u003eThe pressure on people at work is ever-increasing. Longer hours with an inability to switch off in this 'never off' culture drives chronic stress. In burnout, common symptoms include exhaustion, cynicism, lack of effectiveness and reduced vitality. Its effects are devastating on individuals. Juggling work and home life compounds the issue for many.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIt happens so easily, because it often starts with excitement and reward, enticing you to keep delivering and people-pleasing. Somewhere in the process, you lose sight of yourself and what it is that you really want.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe early stages of burnout may lure you onto the path of self-destruction. But, as burnout progresses, you are so entangled in the problems, you fail to see the solutions. Your work-life balance has toppled over. Each stage is like the rung of a ladder, and as you climb higher, you don't realise it is slowly starting to burn...\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book will help you become aware of the signs and the pitfalls; help you navigate where you are on the ladder so you can escape it. There are 6 rungs and 18 tools. In this easy to navigate self-help manual, you will find your way back to thriving and work\/life balance once again.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Alan P. Muskett\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1068569603\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781068569609\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Muskett Consultants Ltd\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/06\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 290\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.64lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.65d","brand":"Alan P. Muskett","offers":[{"title":"Paperback","offer_id":48450288386303,"sku":"9781068569609","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_7679c05c-6b58-40e5-9031-062cafa8b0d4.jpg?v=1777267005","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-burnout-ladder-alan-p-muskett-9781068569609","provider":"WR Book House","version":"1.0","type":"link"}