{"product_id":"the-busy-brain-cure-romie-mushtaq-9798212723169","title":"The Busy Brain Cure: The Eight-Week Plan to Find Focus, Calm Anxiety \u0026 Sleep Again","description":"\u003cp\u003eAn eye-opening guidebook for professionals looking to overcome their chronic stress, burnout, and \"busy brain\" symptoms, using a simple eight-week plan\u003c\/p\u003e\u003cp\u003eDid you know that: \u003c\/p\u003e\u003cp\u003eAn estimated forty million adults in the United States have anxiety, \u003c\/p\u003e\u003cp\u003eEleven million people in the United States have adult-onset attention deficit disorder, and\u003c\/p\u003e\u003cp\u003eInsomnia and sleep disorders cost the United States over ninety-six billion dollars annually.\u003c\/p\u003e\u003cp\u003eTraditional methods in neurology and psychiatry treat anxiety, ADD, and insomnia as three separate diseases. The results are an addictive cycle that Dr. Romie Mushtaq defines as the busy brain, using stimulants like caffeine to stay focused and energized during the day and then using sedatives like alcohol or sleeping pills at night.\u003c\/p\u003e\u003cp\u003eBased on over twenty years of clinical research and experience, The Busy Brain Cure helps to break the addiction of the stimulant-sedative cycle and restore sleep, sanity, and a sense of connection.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Romie Mushtaq\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 821272316X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798212723169\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hanover Square Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/09\/2024\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e CD\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.45lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 5.59h x 5.75w x 1.10d","brand":"Romie Mushtaq","offers":[{"title":"CD","offer_id":44809739272447,"sku":"9798212723169","price":41.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_0d6112ed-11c7-4a61-b757-d4b980fba6e5.jpg?v=1707927344","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-busy-brain-cure-romie-mushtaq-9798212723169","provider":"WR Book House","version":"1.0","type":"link"}