{"product_id":"the-busy-moms-yoga-reset-maris-p-bloom-9798268482317","title":"The Busy Mom's Yoga Reset: Simple Practices for Balance, Breath, and Self-Care","description":"Reclaim calm, energy, and joy-one mindful moment at a time. \u003cp\u003e\u003c\/p\u003eIn The Busy Mom's Yoga Reset, Maris P. Bloom offers a refreshing guide for mothers who are juggling family, work, and life's endless demands. Through gentle yoga practices, mindful breathing, and compassionate self-care routines, this book helps you rediscover your balance-even when life feels overwhelming. \u003cp\u003e\u003c\/p\u003ePerfect for moms who think they \"don't have time\" for wellness, this book teaches how to weave yoga into the fabric of everyday life. From five-minute flows in the kitchen to calming breaths before bedtime, you'll find accessible ways to nurture your body and soul. Each chapter is filled with warmth, encouragement, and real-life strategies that make self-care not just possible, but enjoyable. \u003cp\u003e\u003c\/p\u003eWhether you're new to yoga or returning to it after years away, The Busy Mom's Yoga Reset is your invitation to slow down, breathe deeply, and reconnect with yourself-without guilt or perfection.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Maris P. Bloom\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798268482317\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/05\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 108\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.34lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.22d","brand":"Maris P. Bloom","offers":[{"title":"Paperback","offer_id":49083693007103,"sku":"9798268482317","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-busy-moms-yoga-reset-maris-p-bloom-9798268482317","provider":"WR Book House","version":"1.0","type":"link"}