{"product_id":"the-calisthenics-guide-to-fitness-suzana-kastel-9781979207300","title":"The Calisthenics Guide To Fitness: How To Use Your Body Weight To Get Your Dream Body","description":"Get Beach Body Ready Now  Who said that you need an expensive gym membership in order to get your dream body? With this amazing book you will learn how to use your body weight to get lean and fit in no time. The book contains fitness and self-care secrets and tips as well as an extensive exercise guide that focuses on all muscle groups so you can be healthy and strong and look your best at all times. The exercise guide contains scientifically proven methods to burn fat and build strong muscles by using calisthenics exercises and by balancing your diet. Take care of your body and mind and become the best version of yourself with this incredible calisthenics guide by Suzana Kastel.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Suzana Kastel\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1979207305\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781979207300\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/28\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 38\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.14lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.08d","brand":"Suzana Kastel","offers":[{"title":"Paperback","offer_id":44125795778815,"sku":"9781979207300","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_7b646da6-b701-4d24-b57c-d1a092878253.jpg?v=1687444725","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-calisthenics-guide-to-fitness-suzana-kastel-9781979207300","provider":"WR Book House","version":"1.0","type":"link"}