{"product_id":"the-cbt-deck-seth-gillihan-9781683732464","title":"The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment \u0026 Take Action in Your Life","description":"Reduce stress in your life with practical, action-orientated, and mindfulness tools to quickly build positive emotions in your life. The 101 practices inside The CBT Deck will help you: \u003cp\u003e - Calm and redirect your thoughts\u003c\/p\u003e\u003cp\u003e - Overcome self-limiting beliefs\u003c\/p\u003e\u003cp\u003e - Choose actions that build the life you want\u003c\/p\u003e\u003cp\u003e - Be more connected and engaged in the present moment\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Seth Gillihan\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1683732464\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781683732464\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e PESI Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/28\/2019\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Other\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 5.20h x 3.20w x 1.40d\u003c\/p\u003e\u003cp\u003e\u003ci\u003eNot available to be shipped via Media Mail\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Seth Gillihan","offers":[{"title":"Other","offer_id":44067671965951,"sku":"9781683732464","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_75a31037-9583-4835-a5cd-609c738551cf.jpg?v=1685414643","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-cbt-deck-seth-gillihan-9781683732464","provider":"WR Book House","version":"1.0","type":"link"}