{"product_id":"the-cbt-workbook-for-perfectionism-sharon-martin-9780369356109","title":"The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance (16pt Large Print","description":"This evidence-based workbook offers real strategies based in cognitive-behavioral therapy (CBT) to help readers overcome perfectionism and create a more balanced perspective. Readers will identify the causes of their perfectionism, discover how perfectionism is negatively impacting their lives, and gain invaluable skills for cultivating self-compassion toward themselves and others.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sharon Martin\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0369356101\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780369356109\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e ReadHowYouWant\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/24\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 414\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.27lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.21h x 6.14w x 0.85d","brand":"Sharon Martin","offers":[{"title":"Paperback","offer_id":43986615369983,"sku":"9780369356109","price":30.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_df3eabdb-f5c2-4a46-94af-0cd91a77761b.jpg?v=1683284406","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-cbt-workbook-for-perfectionism-sharon-martin-9780369356109","provider":"WR Book House","version":"1.0","type":"link"}