{"product_id":"the-chia-seed-cookbook-myseeds-chia-test-kitchen-9781620874271","title":"The Chia Seed Cookbook: Eat Well, Feel Great, Lose Weight","description":"You may have heard of chia plants (or at least Chia Pets), but do you know just how good the plant's tiny seeds are for you, and how versatile they are? The chia plant is a relative of the mint plant. It makes tiny, flavorless, gluten-free seeds that are chock full of antioxidants and fiber, and when combined with water, they can be used as a replacement for butter or oil in your favorite baked goods. In addition, the seeds contain an oil that naturally repels pests, making it easy for farmers to grow the seeds organically, without the use of pesticides. If that's not enough to convince you to try them, consider that chia seeds help balance blood sugar, prevent diseases such as diverticulitis and diverticulosis, and contain the essential fatty acid omega-3, which lowers hypertension and benefits your heart. It's surprisingly easy to cook and bake with chia seeds, and because they take on the flavor of whatever ingredients they're mixed with, they'll only enhance your favorite dishes. Here's a sampling of the nearly 100 recipes included: \u003cbr\u003e\u003cul\u003e\n\u003cli\u003e Sunny Sweet Potato and Chocolate Chip Chia Muffins \u003c\/li\u003e\n\u003cli\u003e Easy Chia Oat Squares \u003c\/li\u003e\n\u003cli\u003e Peanut Butter Chia Waffles \u003c\/li\u003e\n\u003cli\u003e Lemon Chia Cheesecake Pancakes \u003c\/li\u003e\n\u003cli\u003e Cranberry Chia Couscous \u003c\/li\u003e\n\u003cli\u003e Southwest Chia Bean Burgers \u003c\/li\u003e\n\u003cli\u003e Citrus Scallops and Veggie Stir Fry \u003c\/li\u003e\n\u003cli\u003e Fresh Chia Lime Soup \u003c\/li\u003e\n\u003cli\u003e Chia Triple Fruit Crisp \u003c\/li\u003e\n\u003cli\u003e Gluten-Free Peanut Butter Cookies \u003c\/li\u003e\n\u003cli\u003e Sophisticated Chocolate Orange Cake \u003c\/li\u003e\n\u003cli\u003e Oh-So-Lemon Cupcakes \u003c\/li\u003e\n\u003cli\u003e Chia Lemon Hummus \u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Myseeds Chia Test Kitchen\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 162087427X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781620874271\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Skyhorse Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/02\/2013\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.90lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.60h x 6.70w x 1.10d","brand":"Myseeds Chia Test Kitchen","offers":[{"title":"Hardcover","offer_id":44078524203263,"sku":"9781620874271","price":17.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d18c74d7-bdf0-4ce6-96e1-f4edd53a58d1.jpg?v=1685476014","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-chia-seed-cookbook-myseeds-chia-test-kitchen-9781620874271","provider":"WR Book House","version":"1.0","type":"link"}