{"product_id":"the-christian-cbt-companion-chris-williams-9781399834186","title":"The Christian CBT Companion: A Faith-Based Approach to Depression, Anxiety and Low Mood","description":"When life feels overwhelming, faith can be a source of strength-but it can also become tangled in distress and doubt. The Christian CBT Companion offers a practical, evidence-based Cognitive Behavioural Therapy (CBT) approach that integrates and builds upon Christian faith, helping you understand why you feel as you do, what you can change, and how to take steps toward recovery. \u003cp\u003e\u003c\/p\u003e Inside you'll find: \u003cp\u003e\u003c\/p\u003e\u003cb\u003eClear explanations\u003c\/b\u003e of how thoughts, feelings, and actions interact. \u003cbr\u003e\u003cb\u003ePowerful tools and practical tasks \u003c\/b\u003eto change unhelpful thinking and plan positive changes. \u003cbr\u003e\u003cb\u003eSupportive commentary\u003c\/b\u003e that respects and strengthens your faith. \u003cbr\u003e\u003cb\u003eAll supported by www.llttf.com\u003c\/b\u003e one of the world's most popular CBT-based life skills programs. \u003cp\u003e\u003c\/p\u003e Whether you are a church member, leader, or healthcare professional seeking to understand and support those of faith, this book empowers and encourages-helping you make choices that build hope rather than undermine it.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Chris Williams\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1399834185\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781399834186\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hodder Faith\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/17\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 304\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.25w x 0.76d","brand":"Chris Williams","offers":[{"title":"Paperback","offer_id":48520201502975,"sku":"9781399834186","price":19.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_bc5f8581-68c9-43e1-979c-3150991b67c7.jpg?v=1778741348","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-christian-cbt-companion-chris-williams-9781399834186","provider":"WR Book House","version":"1.0","type":"link"}