{"product_id":"the-circadian-home-lighting-blueprint-suvetha-ganesh-9798294212070","title":"The Circadian Home Lighting Blueprint: Replace harsh lighting before bed with science-backed, room-specific upgrades that reset your sleep, boost your","description":"\u003cp\u003e\u003cb\u003eHarmonize Your Home's Glow: Swap flood-the-room lighting for targeted layers that put bright, crisp light where you work and gentle, low-glare light where you relax. The result: better visibility, calmer spaces, and less eye-strain.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eLove your decor by day... but dread evenings?\u003cbr\u003eYou chose gorgeous furniture and perfect paint. Yet your bedroom feels restless, your kitchen jars under harsh lights, and your living room lacks warmth at night. That nagging \"off\" feeling? Your lighting sabotages your \u003cb\u003e\u003ci\u003ebody's natural rhythm\u003c\/i\u003e\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cb\u003eLighting is your home's invisible anchor!\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e● Ambient = Foundation (sets the mood)\u003cbr\u003e● Task = Precision (sharpens focus)\u003cbr\u003e● Accent = Soul (ignites warmth)\u003cbr\u003eMaster the blend for spaces that \u003ci\u003etruly nurture you\u003c\/i\u003e.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cb\u003eTransform Every Room With Circadian Lighting: \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Suvetha Ganesh\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798294212070\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/11\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 158\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.42lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.34d\u003c\/p\u003e","brand":"Suvetha Ganesh","offers":[{"title":"Paperback","offer_id":48588353143039,"sku":"9798294212070","price":15.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-circadian-home-lighting-blueprint-suvetha-ganesh-9798294212070","provider":"WR Book House","version":"1.0","type":"link"}