{"product_id":"the-clean-momma-workout-carolyn-barnes-9780062211156","title":"The Clean Momma Workout: Get Lean While You Clean","description":"\u003cp\u003eLose weight, get fit, and stay healthy while you clean your house \u003c\/p\u003e\u003cp\u003eWith an endless to-do list getting in the way of her workout time, busy mom Carolyn Barnes decided to take matters into her own hands. She created the ultimate multitasking program: \u003cem\u003eThe cLEAN Momma Workout\u003c\/em\u003e. Soon she was losing weight fast and her home was cleaner than ever.\u003c\/p\u003e\u003cp\u003eBarnes's Taskercise program will allow you to get fit, lose weight, and have fun--all while making your home sparkling clean. You'll get both your home and your body in shape, no matter where your household chores take you. Just a few of the Taskercises you'll learn are: \u003c\/p\u003e\u003cp\u003eIn the kitchen: \u003c\/p\u003e\u003cul\u003e \u003cli\u003e The Rag Drag\u003c\/li\u003e \u003cli\u003e Cupboard Calf Raise\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIn the living room: \u003c\/p\u003e\u003cul\u003e \u003cli\u003e The Vacuum Lunge\u003c\/li\u003e \u003cli\u003e Pillow Plump and Pump\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhile doing laundry: \u003c\/p\u003e\u003cul\u003e \u003cli\u003e Detergent Bottle Dumbbells\u003c\/li\u003e \u003cli\u003e The Laundry Leg Lift\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWith Taskercise, you can stay active anywhere: in the car, at the playground, in the supermarket, on an airplane, at the pool, and at the gas station. In addition, dozens of healthy, kid-friendly recipes make cLEAN eating possible for the whole family. Get more out of life with \u003cem\u003eThe cLEAN Momma Workout\u003c\/em\u003e, and discover how easy it is to look and feel great while taking care of everything on a modern family's to-do list.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Carolyn Barnes\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0062211153\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780062211156\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e William Morrow \u0026amp; Company\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/26\/2012\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 208\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.62lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.16h x 7.43w x 0.55d","brand":"Carolyn Barnes","offers":[{"title":"Paperback","offer_id":43981430915327,"sku":"9780062211156","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_33d17076-91d9-45c4-89af-5e10464753d0.jpg?v=1683255528","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-clean-momma-workout-carolyn-barnes-9780062211156","provider":"WR Book House","version":"1.0","type":"link"}