{"product_id":"the-clever-gut-diet-cookbook-clare-bailey-9781501189760","title":"The Clever Gut Diet Cookbook: 150 Delicious Recipes to Help You Nourish Your Body from the Inside Out","description":"\u003cb\u003e\"Now readers can implement a diet plan and understand why it's going to work.\" --Dr. Barry Marshall, winner of the Nobel Prize for Medicine\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e \u003cb\u003e\"Follow this advice for better gut health.\" --Dr Valter Longo, Director of the University of Southern California Longevity Institute\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e \u003cb\u003eThe highly anticipated and essential cookbook companion to \u003ci\u003eThe Clever Gut Diet \u003c\/i\u003eby the #1 \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of the FastDiet series, featuring over 150 recipes to help you reap the benefits of a healthy gut, one delicious meal at a time.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eThe Clever Gut Diet\u003c\/i\u003e, you learned the crucial role your gut plays in your overall wellbeing and in maintaining a healthy weight. Improving your gut health will help you control your cravings, boost your mood, ease intestinal distress, and lose weight. \u003cp\u003e\u003c\/p\u003eNow, in this eagerly awaited cookbook, you can take this groundbreaking program into your kitchen and enjoy the benefits of a gut-healthy diet at every meal. These delicious recipes for breakfasts, lunches, dinners, snacks, and mouthwatering desserts are proven to help revolutionize your body from the inside out, by increasing the \"good\" gut bacteria that keep you lean and healthy, while staving off the \"bad\" gut bacteria that contribute to weight gain and disease. Complete with shopping lists, meal plans, and helpful tips and tricks, this recipe collection will help you transform your gut and your health, one delectable bite at a time.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Clare Bailey\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 150118976X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781501189760\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Atria Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/01\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.25lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 7.30w x 0.70d","brand":"Clare Bailey","offers":[{"title":"Paperback","offer_id":44069453005055,"sku":"9781501189760","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_7ce6e241-7184-4f74-9f30-7202dfab0192.jpg?v=1685424794","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-clever-gut-diet-cookbook-clare-bailey-9781501189760","provider":"WR Book House","version":"1.0","type":"link"}