{"product_id":"the-coconut-oil-guide-r-johnson-9781484150344","title":"The Coconut Oil Guide: How to Stay Healthy, Lose Weight and Feel Good through Use of Coconut Oil","description":"\u003cb\u003e\u003ci\u003eThe Coconut Oil Guide\u003c\/i\u003e contains everything you need to know about coconut oil.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Coconut oil is an wonderful substance that offers a wide variety of health benefits to those who use it. It can be used in Paleo, raw food and gluten-free diets, it's great for your skin and hair and it wards off a number of viruses, illnesses and ailments. \u003cp\u003e\u003c\/p\u003e \u003cb\u003eHere are just some of the benefits of coconut oil: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eIt's full of healthy saturated fats.\u003c\/li\u003e\n\u003cli\u003eIt can be used as a natural skin and hair care product.\u003c\/li\u003e\n\u003cli\u003eThe fats in coconut oil are a source of healthy energy that are unlikely to be stored as body fat.\u003c\/li\u003e\n\u003cli\u003eCoconut oil has been shown to lower bad LDL cholesterol levels.\u003c\/li\u003e\n\u003cli\u003eIt helps the body absorb vitamin E.\u003c\/li\u003e\n\u003cli\u003eThe fatty acids found in coconut oil have antibacterial, antifungal and antimicrobial properties that enable it to fight off viral and fungal infections like yeast infections and the common cold.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cbr\u003e \u003cb\u003eThis helpful book clears the air regarding many misconceptions about coconut oil and covers the following topics: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eThe many health benefits of coconut oil.\u003c\/li\u003e\n\u003cli\u003eThe various types of coconut oil and how to determine which type you need to buy.\u003c\/li\u003e\n\u003cli\u003eCoconut oil extraction methods and why you should never buy oil extracted using one of the methods.\u003c\/li\u003e\n\u003cli\u003eHow to make and store coconut oil.\u003c\/li\u003e\n\u003cli\u003eUse of coconut oil as a carrier oil for aromatherapy purposes.\u003c\/li\u003e\n\u003cli\u003eCoconut oil for skin care (includes a section on oil pulling and a number of natural recipes you can use to replace commercial skin care products).\u003c\/li\u003e\n\u003cli\u003eCoconut oil for hair care (includes recipes for natural hair care products).\u003c\/li\u003e\n\u003cli\u003eCooking with coconut oil (includes a number of delicious coconut oil recipes your whole family will love).\u003c\/li\u003e\n\u003cli\u003eNutritional information and why coconut oil is good for you.\u003c\/li\u003e\n\u003cli\u003eWhat you need to know about cooking oils and why all saturated fats aren't the same.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cbr\u003e This guide contains detailed information on everything you need to know to get started using coconut oil. Buy it today and see what all the buzz is about.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e R. Johnson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1484150341\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781484150344\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/18\/2013\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 114\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.36lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.24d","brand":"R. Johnson","offers":[{"title":"Paperback","offer_id":46052243308799,"sku":"9781484150344","price":7.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_3a01469e-e1bd-41db-871b-3515ce589754.jpg?v=1723555754","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-coconut-oil-guide-r-johnson-9781484150344","provider":"WR Book House","version":"1.0","type":"link"}