{"product_id":"the-cognitive-behavioral-therapy-workbook-michael-a-tompkins-9781038779526","title":"The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More (16pt Large Print Format","description":"Cognitive behavioral therapy (CBT) is the gold standard for treating a wide variety of mental health conditions, including anxiety, depression, and stress. In this evidenced-based workbook, CBT expert Michael Tompkins distills the latest research into an easy-to-use workbook to help readers improve overall well-being, and put the life-changing skills of CBT into practice every day.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Michael A. Tompkins\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1038779529\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781038779526\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e ReadHowYouWant\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/05\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 272\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.77lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.21h x 6.14w x 0.68d","brand":"Michael A. Tompkins","offers":[{"title":"Paperback","offer_id":46618151256319,"sku":"9781038779526","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d5b52ba0-7bcd-460d-af1a-fe700d6129be.jpg?v=1740069305","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-cognitive-behavioral-therapy-workbook-michael-a-tompkins-9781038779526","provider":"WR Book House","version":"1.0","type":"link"}