{"product_id":"the-complete-anti-inflammatory-diet-for-dorothy-calimeris-9781623159047","title":"The Complete Anti-Inflammatory Diet for Beginners: A No-Stress Meal Plan with Easy Recipes to Heal the Immune System","description":"\u003cb\u003eReduce inflammation and ease chronic pain with this beginner-friendly anti-inflammatory cookbook\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eDid you know making dietary changes, like eliminating processed foods, can help lower the inflammation believed to be a key contributor to chronic pain? With recipes and shopping lists, this essential anti-inflammation cookbook makes it easy for you to start and follow an anti-inflammatory diet that is easily customizable for specific inflammatory conditions. \u003cp\u003e\u003c\/p\u003eWhat sets this inflammation diet cookbook apart: \u003cbr\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eEASY MEAL PLANNING: \u003c\/b\u003e This book includes a simple 2-week meal plan featuring anti-inflammatory ingredients and handy shopping lists to help kick-start the diet.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDISCOVER SIMPLE, SATISFYING RECIPES: \u003c\/b\u003e The majority of these healthy recipes require just 5 easy-to-source main ingredients found at most grocery stores. Find a range of mediterranean-style meals from roast chicken with a side of white beans to a hearty lentil \u0026amp; beet salad.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFOOD COACHING: \u003c\/b\u003e Consult this cookbook's helpful lists to find out which foods to enjoy and which foods to avoid on an anti-inflammatory diet.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eMake a simple change in your diet to reduce your body's inflammation with \u003ci\u003eThe Complete Anti-Inflammatory Diet for Beginners\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Dorothy Calimeris, Lulu Cook\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1623159040\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781623159047\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/11\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 162\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.90lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.20h x 7.50w x 0.60d","brand":"Dorothy Calimeris","offers":[{"title":"Paperback","offer_id":44053475098879,"sku":"9781623159047","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_887a607e-e747-4b27-86ef-5660f07ab9fc.jpg?v=1685024552","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-complete-anti-inflammatory-diet-for-dorothy-calimeris-9781623159047","provider":"WR Book House","version":"1.0","type":"link"}